11 Healthy Snacks For Your Heart



When I'm dieting, I am always looking for a wide variety of foods to satisfy my hunger without giving me a lot of fat and calories. I've been making sandwiches for my lunches out of pita bread and lunch meats, and I found a new product that is quite tasty. It's called Healthy Ones, and I purchased their Deli Thin-Sliced Oven Roasted Chicken Breast.

Dump a can of canned chunk chicken lasagna alfredo (water plus meat) into a large pot. Then mash or shred it up with a large spoon or potato masher so that it is in very small pieces.

How to Make Angel Hair Chicken Pasta: If you like chicken and pasta dishes, you will love this recipe for angel hair chicken pasta. This recipe is very easy to make and your family will love it! Pasta is always cheap and if you buy the chicken on sale, you can whip up this delicious meal and save money too!

If you are at a loss for recipes that you can cook in your slow cooker, just Google some of your favorite foods and add slow cooker chicken to it. Thousands upon thousands of recipes are on the internet for your use with this kind of cooker. From pizza, spaghetti, chicken, beef stew, soups, squash and even baked potatoes. Clean up on the them is even easier now thanks to the plastic liners that are available in your local grocery store. You simply place the liner in the pot, add your ingredients and start cooking. When your meal is over, place your leftovers in a container and just lift out the liner. Easy, fast and no scrubbing involved!

Parent's one complaint with children's eating habits is that they won't eat their veggies. Think of creative ways to hide those veggies without using fattening melted cheese. Mix broccoli into a chicken salad and then wrap the mix into a tortilla or flat bread. Kids won't even taste the broccoli and it is a healthy and fun sandwich.

Keep these tips in mind as find yourself in the middle of yet another cold winter. Taking these steps can not only help you get through winter - you'll find yourself truly enjoying the season. Have a great chicken lasagna casserole - and delight as you see the first signs of Spring arriving before your eyes.